“Great group of people!! Always welcoming and friendly. The workouts are my favorite of the boxes I have attended. It’s about getting stronger and improving performance, progressive and well programmed. I would definitely recommend Homebase.”
MWF ages 6-9 classes at 9am
MWF teens at 4pm MWF
Ages 10-12 can attend either class they are more comfortable in or is convenient for parents
We are making fitness fun and teaching kids the fundamentals and importance of movement, an
active lifestyle and good nutrition! For teens we are giving them an edge for their sports with
strength & conditioning training and introducing them to all aspects of fitness.
“Great group of people!! Always welcoming and friendly. The workouts are my favorite of the boxes I have attended. It’s about getting stronger and improving performance, progressive and well programmed. I would definitely recommend Homebase.”
“I visited a number of CrossFit gyms before I found CrossFit HomeBase Central. This gym was by far the place that I felt most comfortable and learned the most, all thanks to the wonderful coaches and camaraderie of the HomeBase family.”
“I dropped in here one morning. It was a great, welcoming, box decked out with Rogue equipment. Attentive coaching and good programming. Will definitely come back!”
“The community is awesome, and I felt very welcome at CF HomeBase Central! Coaching was great, loved the workout!”