Born in Texas & raised in Tulsa, OK Lauren Rufo brings her passion for changing people’s lives through fitness in multiple ways at HomeBase. As the Operations Manager here at HomeBase & also a CF-L1 Coach, “Rufo” is your go to for all things HomeBase! A young, energetic coach Rufo spends her time outside the gym educating & researching ways she can bring as many resources as possible to her classes.
With a history in riding, judging & showing horses competitively Lauren also spends time assisting her family in maintaining outside sales for the family Material Packaging Company. You’ll be hard pressed to find a coach who cares about their athletes development more than RUFO!
Lauren’s Favorite Quote:
“You is kind, you is smart, you is important” – Aibileen Clark, ‘The Help’