Stefan Mullins was born and raised in Woodward, OK. Sports and fitness have always been a huge part of Stefan’s life. He spent many years playing competitive baseball, including his time as a collegiate athlete at Cowley College. After College, Stefan moved to Denver, CO where his love for CrossFit began. Not long after he was introduced to the sport, Stefan began competing on a regular basis and quickly realized his passion for making himself and others better athletes.
Stefan coached and trained at Crossfit Omnia while living in Colorado. Before returning to Oklahoma, Stefan worked full-time as a CrossFit Coach at River North Crossfit in Chicago, IL. Upon his homecoming, Stefan joined Get A Grip CrossFit as an athlete and coach until it’s closing. He came to HomeBase Central alongside fellow Coach Lindsay Mitchell when they were recommended by their Head Coach Kevin Malahay to work with Derek and the HomeBase staff when he moved to Canada. Stefan hasn’t looked back once and looks forward to assisting you with your own personal fitness journey.
If you can’t find Stefan in the gym, you will most likely catch him on the competitive BBQ circuit or dog daddin’ with the best of them!