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21
May

Monday – 2/17/2020

Monday – 2/17/2020
“Being the best you can be…That’s doable. That’s possible for anybody if they put their mind to it.” — Captain Marvel
Metcon
Metcon (Time)
At 0:00 Part A – For time
“DB Grace”
50 Clean and Jerks 50/35
Metcon (Time)
At 15:00 Part B – For time
50/40 CAL Bike
Rx+
Only choose RX+ if you have a “Grace’ time of sub 2:30
Squat Clean to OH @ 50/35 OR HEAVY 70/45 “Grace”